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Encourage her to talk to her health care provider, and remind her that, with time and treatment, she can feel better. If you are a friend or family member of a woman with depression, you can offer emotional support, understanding, patience, and encouragement. The truth is that most people who experience depression need treatment to get better. Well-meaning friends or family members may try to tell someone with depression to “snap out of it,” “just be positive,” or “you can be happier if you just try harder.” But depression is not a sign of a person’s weakness or a character flaw. Most people with depression need treatment to feel better.

Although researchers are still studying the causes of depression, current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors. Depression symptoms can interfere with your ability to work, sleep, study, eat, and enjoy your life. Depression is a real medical condition.ĭepression is a common but serious mood disorder. This brochure contains an overview of five things that everyone should know about depression in women.ġ. Depression is more common among women than men, likely due to certain biological, hormonal, and social factors that are unique to women. Depression is different-it is a mood disorder that may cause severe symptoms that can affect how you feel, think, and handle daily activities such as sleeping, eating, or working.

But usually, the sadness goes away with a little time. Research Training and Career Development Opportunitiesīeing sad is a normal reaction to difficult times in life.Research Conducted at NIMH (Intramural Research Program).Upcoming Observances and Related Events.Contribute to Mental Health Research Mobile navigation